Parenting Support

Parenting support for everyday families

You don’t have to navigate parenting challenges alone.

Warm, respectful support for tantrums, limits, big feelings and everything in between, built around your family, not a one-size-fits-all method. Start with a free call, and we’ll find the right path together.

Book Your Free 30-Minute Call No pressure, no obligation, just a conversation.

Endless googling. Feeling unsure if you’re doing the “right” thing. Wondering why nothing you try seems to work. If any of that sounds familiar, you’re not failing. You just haven’t had the right support yet.

Who’s behind sleep & roots

Hi, I’m Daiana.

With over 15 years as a teacher and 7+ years as a nanny, I’ve spent my career caring for children and supporting families. Today I combine that experience with specialized training in respectful parenting and family coaching to help you feel more confident guiding your child, through a warm, personalized approach.

Behavior doesn’t happen separately from the rest of your child’s world. Age, temperament, environment, routines, relationships, and everyday changes all play a part. My job is to listen, and help you find strategies that feel respectful, realistic, and sustainable for your family, never a script to force on your child.

15+
years as a teacher
7+
years as a nanny
2–12
ages supported
The process

What working together actually looks like

No pressure to pick a plan before you’ve even talked to me. Here’s exactly what happens, step by step.

1

Free 30-minute call

We talk about your family, your child, and what’s been feeling hardest lately. Together, with my recommendation, we decide which path fits you best.

2

An in-depth questionnaire

After the call, I’ll send you a detailed form about your child’s routines, environment and history. The more I know upfront, the more tailored your support will be.

3

Initial guidelines

Before our first official session, you’ll start working with a few simple, easy guidelines, so your family feels as prepared as possible.

4

Your plan session & check-ins

This is where we build your personalized plan together: realistic, respectful, and specific to your child. Depending on the program you choose, you’ll have access to video call sessions and weekly or daily check-in support to stay close as you put it into practice.

5

Closing session

We look back at where you started and where you are now, celebrating how far you’ve come.

6

Tools for the road ahead

You’ll walk away with guidelines and tools tailored to your family, so you’re ready for whatever comes next.

Parenting Support

Ways to Work Together

Three ways to get support, depending on where you’re at, with a 30% launch discount for a limited time.

Parenting Consultation
45–60 minutes
Coming soon

A focused space to understand what is happening and identify a few practical tools to take home.

✓ One-on-one session with Daiana
✓ Guidance for your specific situation
✓ No ongoing follow-up included
Book a Free Call to Start
The Little Steps
2 sessions
Coming soon

For families looking for gentle, practical support as they navigate a specific parenting challenge.

✓ Personalized parenting plan
✓ Weekly check-in support
✓ 2 video calls
✓ Guidelines for the road ahead
Book a Free Call to Start
The Growing Path
4 sessions
Coming soon

For families who want ongoing support as they build confidence, understand their child’s needs and develop tools that fit their family.

✓ Personalized parenting plan
✓ WhatsApp support access
✓ Plan session + 3 follow-ups (incl. closing)
✓ Guidelines for the road ahead
Book a Free Call to Start

All paths start the exact same way: with a free call. There’s no wrong choice here.

Questions

Good to know before you book

Are you a therapist or psychologist?

No. I’m not a psychologist, therapist, or pediatrician. I work as a parenting coach: observing patterns, building hypotheses together, and finding small, realistic changes that fit your family. If something seems like it may need professional evaluation, I’ll say so without alarm and encourage you to seek that support.

What ages do you work with?

Children from 2 to 12 years old.

How do we know which path is right for us: The Little Steps or The Growing Path?

You don’t have to decide that on your own. During our free call, we’ll talk through your family’s needs, and together, with my recommendation, we’ll agree on the path that fits best.

My child’s behavior might be connected to something medical or developmental, can you still help?

Sleep & Roots is not a medical or psychological service. If there are signs that suggest a medical, developmental, or clinical evaluation is needed, I’ll recommend speaking with your pediatrician or the right specialist first or alongside our work together.

What if I’m not ready to commit to a full plan yet?

That’s exactly what the Parenting Consultation is for: a lower-commitment way to get guidance on one specific question before deciding if a full plan is right for you.

Ready to feel more confident guiding your child?

Book your free 30-minute call. No pressure, just a conversation about your family and what might help.

Book Your Free Call